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The Journal

Meeting the Monster: Why You Keep Sabotaging Your Own Success


You decide to start a business, but the moment you sit down to work, you fall asleep. You promise to set a boundary with a toxic family member, but when the moment comes, your voice vanishes. You commit to a healthy lifestyle, but find yourself binge-eating at midnight.

We call this "self-sabotage." We treat it like a defect in our willpower. We scream at ourselves to "do better" or "try harder."

But what if I told you that there is no such thing as self-sabotage?

What you are experiencing is protection. There is a part of you that believes your success, your voice, or your visibility is dangerous. This part is operating from the shadows, pulling the emergency brake to keep you "safe."

In Seraphic Mindscape Integration, we call this The Shadow.


The Long Bag We Drag Behind Us


The poet Robert Bly described the Shadow as a "long bag" we drag behind us.

When we are children, we are 360 degrees of radiant energy. We are loud, messy, angry, joyful, and greedy. But slowly, we learn that certain parts of us are not acceptable.

  • "Don't be so loud." (So we put our Voice in the bag).

  • "Don't be so selfish." (So we put our Desire in the bag).

  • "Big boys don't cry." (So we put our Grief in the bag).

By the time we are adults, the bag is miles long and heavy. We have spent decades shoving our "unacceptable" traits into the dark. But here is the catch: What you repress does not disappear; it just goes underground.

It grows dense. It becomes autonomous. And it starts to run your life from behind the scenes.


The Monster is just a Guardian in Disguise


This is why affirmations often fail. You can stand in the mirror and say, "I am successful," but if you have a Shadow archetype that believes "Success = Danger," that Shadow will win every time. It is older and stronger than your conscious mind.

Most coaching tells you to fight the resistance. To "crush" your fear.

I teach the opposite.

If you fight the Shadow, it fights back harder. If you try to cut it off, it bleeds into your life as anxiety or projection.

The work we do is not an exorcism; it is a reunion. We have to turn around, open the bag, and look at what is inside.


Mining the Gold


The irony of the Shadow is that it doesn't just hold your darkness; it holds your Gold.

Inside that bag is not just your rage; it is your passion. Inside is not just your selfishness; it is your ability to prioritize your own needs. Inside is not just your sadness; it is your capacity for deep empathy.

When we do Shadow Work, we are not looking for monsters to kill. We are looking for the lost pieces of you. We are retrieving the energy you have spent a lifetime suppressing so you can finally use it to build the life you want.


How We Do The Work


This is intense work. It requires a Sentinel—someone to hold the light while you look into the bag.

In our sessions, we stop running from the symptoms. We invite the anxiety to the table. We ask the "saboteur" what it is trying to protect you from. We negotiate a peace treaty with the parts of yourself you have been at war with.

We do not destroy the Shadow. We integrate it. And when we do, you stop being a fractured person fighting yourself, and you become whole.


Ready to move from Reading to Integration?


You have explored the concept, but true transformation happens in the application. I am Joshua, the Sentinel of the Seraphic Mindscape. I help you weave these tools—neuroscience, shadow work, and geobiology—into a custom strategy for your life.

Don't just read about the change. embody it.



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Disclaimer: Services provided are for educational and coaching purposes only. This practice utilizes Breathwork, Shadow Work, and Neuroscience principles but is not a substitute for medical diagnosis, psychiatric treatment, or psychotherapy.

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